Heal. Connect. Thrive.

Individuals, Couples, Families, Children & Teens Counseling

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Hi. I’m Janelle.

I believe in the healing power of relationships. We often need another person to help us feel safe to look at patterns of fear, avoidance, anger, and resentment, and to try new ways of connecting with ourselves and others.

As your therapist, I will join you with compassion, authenticity, and curiosity as we explore the challenges you face, places you get stuck, the changes you want to see, and new ways of experiencing yourself and your relationships.

I work with adult and youth individuals, couples, and families to experience safety, trust, and acceptance in meaningful, connecting relationships. Past hurts and experiences can get in the way, but counseling can help.

Counseling Services

Individuals

  • Anxiety

  • Depression

  • Relationship Intimacy

  • Emotional Expression

  • Trauma

  • Shame + Guilt

  • Toxic Spirituality

  • Grief+ Loss

  • Life Transitions

Couples

  • Communication

  • High Conflict

  • Emotional Distance

  • Intimacy + Trust

  • Parenting

  • Navigating significant life events together

  • Separation + Divorce

Families

  • High Conflict

  • Attachment

  • Communication

  • Separation + Divorce

  • Blended families

  • Grief + loss

  • Life Transitions

Children & Teens

  • Behavioral Challenges

  • Anxiety or excessive worry

  • Depression

  • Anger outbursts

  • Processing Trauma

  • Self-esteem + identity

Take the courageous first step towards change.

Let’s Chat. It’s important for you to find a therapist who is a good fit for your personality and goals. I offer a free 15-minute virtual consultation to learn a bit about what you’re hoping to address in therapy and to determine if we might be a good fit.