Thrive Counseling

Counseling for Kids, Families, Couples, Adults

Helping you stay rooted through life's challenges and
rise into stronger connection with yourself
and the people you love.

Hi. I’m Janelle.

You don’t have to do it alone.

Maybe you're overwhelmed and exhausted from trying to figure things, wondering if you're missing something, or feeling like no one quite understands what you're going through.

You are welcome here.

My hope is that here you feel seen and understood.

That you don't have to explain, defend, or justify your experience.

That you can finally exhale.

And together, we can find a path forward.

Counseling Services

Individuals

  • Anxiety

  • Depression

  • Relationship Intimacy

  • Emotional Expression

  • Trauma

  • Shame + Guilt

  • Toxic Spirituality

  • Grief+ Loss

  • Life Transitions

Couples

  • Communication

  • High Conflict

  • Emotional Distance

  • Intimacy + Trust

  • Parenting

  • Navigating significant life events together

  • Separation + Divorce

Parents & Families

  • Parental Burnout

  • Parent Therapy & Coaching, esp. for High Needs Kids

  • High Conflict & Major Ruptures

  • Attachment

  • Communication

  • Separation + Divorce

  • Grief + Loss

  • Life Transitions

Children & Teens

*Expertise with ADHD, Autism, PDA, Highly Sensitive Kids

  • Behavioral Challenges

  • Anxiety

  • Depression

  • Big Feelings / Dysregulation

  • Trauma, Loss, Life Changes

  • Self-esteem + identity

What therapy feels like with me

Take the courageous first step towards change.

Let’s Chat. It’s important for you to find a therapist who is a good fit for your personality and goals. I offer a free 15-minute virtual consultation to learn a bit about what you’re hoping to address in therapy and to determine if we might be a good fit.