Heal. Connect. Thrive.
Individuals, Couples, Families, Children & Teens Counseling
Hi. I’m Janelle.
I believe in the healing power of relationships. We often need another person to help us feel safe to look at patterns of fear, avoidance, anger, and resentment, and to try new ways of connecting with ourselves and others.
As your therapist, I will join you with compassion, authenticity, and curiosity as we explore the challenges you face, places you get stuck, the changes you want to see, and new ways of experiencing yourself and your relationships.
I work with adult and youth individuals, couples, and families to experience safety, trust, and acceptance in meaningful, connecting relationships. Past hurts and experiences can get in the way, but counseling can help.
Counseling Services
Individuals
Anxiety
Depression
Relationship Intimacy
Emotional Expression
Trauma
Shame + Guilt
Toxic Spirituality
Grief+ Loss
Life Transitions
Couples
Communication
High Conflict
Emotional Distance
Intimacy + Trust
Parenting
Navigating significant life events together
Separation + Divorce
Parents & Families
Parental Burnout
Parent Therapy & Coaching, esp. for High Needs Kids
High Conflict & Major Ruptures
Attachment
Communication
Separation + Divorce
Grief + Loss
Life Transitions
Children & Teens
*Expertise with ADHD, Autism, PDA, Highly Sensitive Kids
Behavioral Challenges
Anxiety
Depression
Big Feelings / Dysregulation
Trauma, Loss, Life Changes
Self-esteem + identity
Take the courageous first step towards change.
Let’s Chat. It’s important for you to find a therapist who is a good fit for your personality and goals. I offer a free 15-minute virtual consultation to learn a bit about what you’re hoping to address in therapy and to determine if we might be a good fit.